Your counselling experience
Good therapy challenges you to take risks while helping you assess your strengths and build courage. I work with you to foster a new perspective on yourself and your opportunities for change and growth. My services reach across all regions of British Columbia and beyond with remote online and phone services.
Supporting change
Many life experiences can leave us feeling truly stuck, overwhelmed and hopeless. Trying to meet the demands of career and family can often leave people feeling like they're failing at life. Priorities are lost amid competing demands for time and energy. You are not an unlimited resource! I work with clients to help them regain control and find a practical and sustainable path forward.
Moving forward
I focus on helping you identify your most important challenges today, and determining your first steps toward change. Effective therapy provides a clear and actionable path to address your concerns and move forward with confidence.
Hope and Practical Steps
I started Balanced Minds Counselling because I believe in the power of hope combined with practical, client-tailored strategies drawn from best-practice models of change. My approach is designed to provide you with the support you need to assess your strengths, build courage, and take meaningful steps toward change. I look forward to helping you find new perspectives and discover opportunities for growth and well-being.
"We live what we pay attention to."
- Maureen Manning, RCC-ACS Counsellor, Balanced Minds Counselling